THE PLUNGE • Wylie, TX Cannabis Support Group
Questioning your relationship with marijuana?
You don’t have to figure it out alone.
A calm, confidential group to cut through the fog, feel clear again, rebuild self-trust, and make real choices.
You don’t have to be “rock bottom,” to belong here. Some members are quitting. Some are reducing. Some are figuring it out. We focus on honesty, support, and small experiments that build momentum.
Confidential • Facilitated • Progress over perfection.
Who this is for
This group is for people who feel the quiet tug that something needs to shift and want support while they figure out what that shift is.
If you’ve ever thought, “I’m not sure this is helping me anymore,” you’re in the right place.
This is for you if…
You feel foggy, flat, or less motivated than you used to.
Weed helps in the moment… but you’re not sure you like the longer-term cost.
You keep telling yourself you’ll cut back and then end up right where you started.
You want more presence with your partner, kids, work, or your own life.
You’re curious who you are without numbing and you want support exploring that.
You want a group that’s non-judgmental, practical, and real.
How the group works
This isn’t a lecture or a “confession circle.” It’s a steady, supportive space to explore what marijuana is doing for you, what it might be costing you, and how to move forward with more clarity and less shame.
Arrive & settle
A brief grounding to help you land in your body and your breath. You don’t have to perform here.
Guided check-ins
Share what’s real — cravings, wins, fog, shame, clarity. No advice unless you ask.
Simple tools
Nervous-system regulation, habit loops, and self-soothing without turning it into therapy-speak.
Weekly experiments
Instead of streaks or shame, you choose one, small experiment that rebuilds clarity and self-trust.
Support between meetings
A private community space for check-ins, reflections, and staying connected without the noise of social media.
Cannabis Support Group FAQs
Is weed addictive?
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For some people, yes. While not everyone who uses cannabis develops a problem, many experience psychological dependence, loss of control, or difficulty stopping even when they want to. If you’re asking this question, it’s often a sign something inside you wants attention.
How do I know if I’m struggling with marijuana?
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It’s often less about how much you use and more about how you feel. If you’ve tried to cut back and couldn’t, feel stuck in a pattern, or notice cannabis affecting motivation, presence, sleep, or self-trust, support can help.
Do I have to quit marijuana to join this cannabis support group?
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No. You don’t have to quit. Some people take a break, some cut back, and others want clarity about their relationship with weed. The focus is awareness, choice, and self-trust, not rules, labels, or forced outcomes.
Do I need rehab for weed?
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Not necessarily. Many people don’t need or want rehab. This group is a supportive alternative for people who want help, clarity, or accountability without medical treatment or pressure.
Is this a 12-step program or a sobriety program?
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No. This is a facilitated peer support group, not a 12-step, religious, or abstinence-based program. We focus on understanding patterns, rebuilding self-trust, and letting each person decide what role (if any) cannabis plays in their life.
I’m high-functioning. Is an online marijuana support group still for me?
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Yes. Many members are high-functioning and responsible. They join because something feels off, like motivation, presence, sleep, or self-respect, and they want support changing the pattern without shame or escalation.
Is weed harmless compared to alcohol or other drugs?
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Cannabis affects people differently. For some it feels neutral; for others it can quietly reduce clarity, motivation, or emotional presence over time. This group isn’t about demonizing weed, it’s about noticing your personal cost.
What happens in a typical weekly cannabis support group meeting?
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Meetings are 60 minutes and facilitated. Each session includes a brief grounding, guided check-ins, one practical reflection or tool, and a simple weekly experiment you can try between meetings.
Is this cannabis support group confidential?
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Yes. Confidentiality is a core agreement. What’s shared in the group stays in the group. Members agree not to record sessions or share identifying details.
Is this therapy or medical treatment?
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No. This is a facilitated peer support group, not therapy or medical treatment.
Can I just listen at first?
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Yes. Many people start by listening. Showing up is enough.
You don’t need to have it all figured out. You just need a willingness to get honest and take one step.
Is this a good fit?
Answer a few questions and we’ll help you decide whether this group is right for you, or not.